Content tagged "families food fitness: content"

Interactive Fast Food Menu with Fitness

Families, Food and Fitness Updated: February 11, 2015

Instructions:Click on the restaurant tab to select a restaurant. Click the check box beside each menu item you would like and get information about the...

Interactive Beverage Guide to Sugars

Families, Food and Fitness Updated: December 02, 2014

Instructions:Drag and drop the beverage to the girl to see how many teaspoons of sugar you consume on a daily basis. For more information, check out Rethink...

Video - "All 4 Kids" Ven Conmigo

Families, Food and Fitness Updated: September 16, 2014

  For more information about this topic, see the article How Much 'Physical Activity' do Children Need?, from eXtension's Families, Food and Fitness Area.

Families Food and Fitness Informative Videos

Families, Food and Fitness Updated: May 22, 2013

These videos are embedded in pages that are ready to insert into the families, food, and fitness content.Enjoy More Fruits and VegetablesHealthy Herbs...

Video - Thirteen Fun Ways to Eat More Fruits and Vegetables

Families, Food and Fitness Updated: September 26, 2012

  For more information on this topic, see the article Top "10" Reasons to Eat More Fruits and Vegetables from eXtension's Families, Food, and Fitness Area.

Interactive Spice Guide

Families, Food and Fitness Updated: February 22, 2011

Instructions: Click on one of the spices to see a photo of the food spice, information about the spice and how to use the spice as a part of your cooking.You...

Video - Smart Vending Machine Choices

Families, Food and Fitness Updated: January 05, 2010

You do not have the Flash plugin installed, which means you are missing out on great interactive content. Download Flash.For more information about this...

Video - Plan Shop Fix Eat

Families, Food and Fitness Updated: January 04, 2010

You do not have the Flash plugin installed, which means you are missing out on great interactive content. Download Flash.For more information about this...

Families Food and Fitness Resources/Publications

Families, Food and Fitness Updated: December 07, 2009

Add Color to Your Plate Supplemental Document Healthy Drinks, Healthy Kids Learning Lesson Supplemental Document How to change your web browser home...

Energy Drinks

Families, Food and Fitness Updated: October 28, 2009

What are energy drinks? The term energy drinks refers to beverages that contain caffeine in combination with other ingredients such as guarana and other...

Add Color To Your Plate

Families, Food and Fitness Updated: October 28, 2009

Eating fruits and vegetables are a very important component to having a healthy, well-balanced diet as shown by the My Pyramid. MyPyramid tells us exactly...

My Pyramid: Introduction

Families, Food and Fitness Updated: October 28, 2009

MyPyramid replaces the old Food Guide Pyramid. It is a consumer-friendly guide to help all healthy people over 2 years of age make healthful food choices....

Goal Setting and Accountability: Introduction

Families, Food and Fitness Updated: October 27, 2009

Setting goals for yourself creates an air of motivation and can be a great catalyst for change. Mississippi in Motion has set the goal of ½ to 2 lbs lost...

Interactive Nutrition Facts Label

Families, Food and Fitness Updated: October 21, 2009

Instructions: Click on part of the label to learn more about the parts of a nutrition facts label.You do not have the Flash plugin installed, which means you...

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This work is supported by the USDA National Institute of Food and Agriculture, New Technologies for Ag Extension project.