Omega-3 Rich Foods Grocery Store Shopping Companion

September 21, 2015 Print Friendly and PDF

Have trouble shopping for omega-3 rich foods at your grocery store? This podcast will teach you all you need to know to shop for omega-3 rich foods and supplements.  Popular omega-3 myths busted as well as how to spend your money wisely and get the most bang for your buck.  So don't forget to listen to this before your next trip to the grocery store. 

Introduction

Pasta 

Cereal

Peanut Butter

Nuts

Oils

Canned Meat and Canned Fish

Dairy Aisle

Fish

Pharmacy or Supplements

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USDA / NIFA

This work is supported by the USDA National Institute of Food and Agriculture, New Technologies for Ag Extension project.