Now that you have written them, let’s see if they are “SMART GOALS.” We suggest that when making goals for your
health, they be: SMART Goals:
Next: Specific Goals >>
II. Identifying Long and Short Term Goals
III. S.M.A.R.T Goals
IV. Making Yourself Accountable
families food fitness
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This work is supported by the USDA National Institute of Food and Agriculture, New Technologies for Ag Extension project.
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