The Secret to Serving Size is in Your Hand

Families, Food and Fitness November 19, 2009 Print Friendly and PDF
Serving size examples


FOR MORE INFORMATION:
Tiny Tastes Can Total Big Calories Over the Winter Holidays
Fast Food Menu with Fitness Calculator


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Right Size Your Portions



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This work is supported by the USDA National Institute of Food and Agriculture, New Technologies for Ag Extension project.